App for lifestyle recommendation

Medical student trying to build an app for patients at the clinic to get some basic health recommendations based on gender/weight/race/age. (user input)

My biggest problem is I have ‘weight-ranges’ for a given age & gender and want to display recommendations for that persons details. The issue I have is I want the ability for a user to subscribe and get future recommendations emailed, but I am not sure how to do it so they don’t keep getting duplicates every year. I was originally intending on creating a row for every age and every recommendation and triggering and filtering an action, but this would mean that they would get the same recommendation every year etc…
(e.g. age 30-35 & 200-250lbs. -> List of recommendations)

Any good thoughts or approaches to go about this? Ideally, the user could enter their birthday, details, and see 3 different lists of recommendations.

  1. Past - things they should have done
  2. Present - things they should do this year
  3. Future - things that they should do in the future & ability to subscribe.

Appreciate the help in advance.

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