How do I reduce load time for this advanced filter

I have an app for approvals, and their are multiple approvers, and not all of them are the same person each time.

What I have done is, I created a table called Tracking. in this table I have a field for User and a field called “To Be Reviewed” which is a list of users as the reviewers may be multiple people. The tracking table links to the main table which is called Approval. In the Approval table, I have a field called List of Trackings

Right now, I am doing the following advanced search. But the issue is that it takes a lot of time to load

This Approvals List of Trackings: each item’s User contains Current User or This Approvals List of Trackings: each item’s To Be Reviewed contains Current User.

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Now that’s a ChatGPT response, if ever I’ve seen one…

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Any advice on the problem?

You may consider rewriting the question as it’s not clear what you’re trying to do or what the schema is…

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This is my search. It takes a long time, how can I better optimize this search?

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Workflow → When button is pressed for an approval, add that user to the tracking data type under the To Be Reviewed list of users with the current page’s approval.

Any ideas on how to solve this?