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How to auto populate a table?

I have a table (or a type) with an element called Monday. It’s a list of dates.
Every week,

I want to auto-populate it with 8 values in a date format, matching the relevant date for the Monday during that week, so for example. By "auto-populating it, I mean replacing the existing values with new ones, without having to do this manually, reducing the time it takes and the chances of error.

10/25/2021 08:00 am, 10/25/2021 10:00 am, 10/25/2021 12:00 pm, 10/25/2021 02:00 pm, 10/25/2021 04:00 pm, 10/25/2021 06:00 pm, 10/25/2021 08:00 pm, 10/25/2021 10:00 pm

Can this be done?