Thicker scroll bars?

I hope this is the right place. Hopefully it’s not just my machine here but can we have thicker scroll bars on the bottom and right? It’s really painful trying to grab hold of the hair’s breadth scrollers. If it’s possible that I can do on my own, can you tell me how?

Here’s the lower scroller
Screenshot 2023-03-23 085950

This is the thing I’m presented with and it’s a real pain in the hole to scroll around. Pretty please can it be fixed or can you tell me how to do it myself?

For reference, here’s one that Microsoft provide…
nicer scroller

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