Time based backend triggers

Hi. Need help here. How can I run a back end workflow without using button triggers? I need to use only time trigger. Example if I want to run a workflow everyday to send e-mail at different times of the day like 8:00 AM, 12:00 PM etc How can I achieve this??

I think you will need recursive workflow.

I have seen some threads here similar to this. Please search backend workflow. You might find some solutions.

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