Busted my head for a couple hours. Heres the solution. Extract with regex and the regex pattern is :
^[."a-zA-Z0-9-“’#?”,@:+*’-;\uD83C-\uDBFF\uDC00-\uDFFFu2700-\u27bf\w\W ]{1,250}
That pattern allows for all characters, numbers, emojis and also multiple lines. The end 250 is the number you enter to limit to that many characters.
PS: For anyone that needs to do that to a dynamic list in the api payload, i do “format as text” then enter the regex in there. Basically adding on to this post