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How to stop "do every 5 seconds" workflow?

I have a workflow on a page that runs every 5 seconds to check something, but has a ‘only when’ condition.

Even when the ‘only when’ condition is false, the workflow still runs every 5 seconds. I suppose that makes sense (it needs to run in order to check the condition?), but is there a way that I can disable/enable the workflow based on something else?

It only needs to do the check every 5 seconds for a short period of time, otherwise it is unnecessary workflows.

Schedule the workflow from another workflow which has the necessary condition attached

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